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paddleboarding

Paddle Strong SUP Fitness Class

paddleboarding

Paddle Strong SUP Fitness Class

1 omtale
Sat på pause til og med 30. april. For at beskytte vores netværks helbred er alle Airbnb-oplevelser sat på pause på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.
Varighed
1.5 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Udstyr
Sprog
Engelsk
paddleboarding

Paddle Strong SUP Fitness Class

paddleboarding

Paddle Strong SUP Fitness Class

1 omtale
Sat på pause til og med 30. april. For at beskytte vores netværks helbred er alle Airbnb-oplevelser sat på pause på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.
Varighed
1.5 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Udstyr
Sprog
Engelsk

Det skal I lave

Paddle Strong Class is designed for outdoor enthusiasts who seek a unique, inspiring workout on the water. Paddle Strong takes place amongst the beautiful nature, on the calm waters as you find your flow at various locations in the Portland area. Experience a fresh take on stretching variations and modifications so everyone can work at their own ability level. Paddle Strong consists of a quick introduction of equipment and water safety, followed by a warm-up paddle on the river. We, then anchor our boards close for instruction. We practice slow stretches and some core strength work. We wind down while listening to the birds sing and a blissful float that will quiet your mind and lift your spirit. Not only is Paddle Strong filled with mindful meditation that allows you to feel connected…strong…and bonded, but it is known to sometimes be a spiritual experience too. There seems to be a common theme with Paddle Strong, a group of women searching for their tribe, like minded women with shared passions. A social outing of sorts. Come share your energy and love. In the name of well-being, love and sisterhood, we can all agree that this class may cultivate a strong paddling community.

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Din vært

Få flere oplysninger om Lori

Lori

I have such a deep love for the outdoor lifestyle in Oregon. With sailing, hiking, yoga & paddling at the top of my list. I have always tended to gravitate to activities on the water and I'm thrilled to energetically share this love with other like minded people. I'm the owner of Base Camp Paddle Boards and Adventures, certified with WPA (World Paddle Association) and Paddle Into Fitness and PIF SUP Yoga. I instruct classes, lead tours, rentals, coordinate special events. As a Paddle Into Fitness Ambassador, I offer SUP lessons, SUP Paddle Strong Fitness classes, many other adventures.

Det er inkluderet

Udstyr
paddle board & anchor paddle board, paddle, PFD, and anchor

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

Paddle Strong Classes are held at various locations in the Portland Area. Inquire within for detailed location. Calm, flat waters help provide a wonderful setting. Accessible river shore makes it easy to launch and enjoy a paddle before class begins.

Gæstesikkerhed

Der er en risiko forbundet med udendørsaktiviteter, og du kan blive udsat for farlige situationer som en del af denne oplevelse. Vær sikker på, at du kan deltage sikkert i betragtning af dine evner og forholdene (f.eks. sted, vejr og udstyr).

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 12 og derover kan deltage.

Det skal du medbringe

Bring your friends...a sense of humor and an enthusiastic spirit

Flere tips

Bring your adventurous spirit...and some sunscreen too. Dri-fit clothing is suggested. Bottled drinking water+stay hydrated! Dress with layers, depending on weather conditions.
Lori
Paddle Strong SUP Fitness Class
1 omtale
177 kr/person
1 omtale
177 kr/person