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Meditation

Learn mindfulness in idyllic Cotswolds

Learn mindfulness in idyllic Cotswolds

Duration:1 time i alt
Includes:Mad og drinks
Languages:Tilbydes på Engelsk
Sat på pause til og med 3. april. For at beskytte vores netværks helbred er alle Airbnb-oplevelser sat på pause på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.

Om din vært

Mindfulness is such a powerful skill to learn and something everyone can do. I am a qualified Positive Psychology practitioner and greatly enjoy using the beautiful natural surroundings of the Cotswolds to help people learn mindfulness and discover how to incorporate it into their daily life. Review from a participant: "Lovely Sunday afternoon learning about Mindfulness and taking time out to…
Babette
Babette
Babette
Babette

Hvad vi skal lave

- Welcome - everyone gets to know each other and learn about the research around mindfulness. - We will consider what makes mindfulness effective and how different approaches can be used. - Practice micro-mindfulness sessions and a longer meditations. - Look at how mindfulness connects with other habits and what brings us joy. There will be plenty of tea and cake - which we will of course enjoy…

Det skal du også vide

Mindfulness is powerful because it can improve our mental health and reduce anxiety, as well as boosting our self-understanding. No previous mindfulness or meditation experience is needed.

Det sørger jeg for

Snacks
Cake or biscuits
Drikkevarer
Tea and coffee

Det skal du medbringe

A notebook

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

Imagine a country cottage approached through a woodland drive and then up a rose lined path. After knocking on a pale blue front door you will be greeted by a cup of tea and homemade cake upon entering a cosy kitchen, with the faint scent of wood-smoke coming from the log burner. Starlight cottage is a very special place. Situated in the idyllic edge of the Cotswolds, & close to a wonderful network of footpaths, it is surrounded by green fields.

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 5 gæster på 18 og derover kan deltage. No prior experience is necessary.

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Flere tips

Mindfulness is powerful because it can improve our mental health and reduce anxiety, as well as boosting our self-understanding. No previous mindfulness or meditation experience is needed.
Babette
Learn mindfulness in idyllic Cotswolds
2 omtaler
86 kr/person
2 omtaler
86 kr/person