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fitnesstime

Return2Life--With Pilates At The Beach

fitnesstime

Return2Life--With Pilates At The Beach

18 omtaler
Sat på pause til og med 30. april. For at beskytte vores netværks helbred er alle Airbnb-oplevelser sat på pause på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.
Varighed
1 time
Gruppestørrelse
Op til 8 personer
Inkluderer
Udstyr
Sprog
Engelsk
fitnesstime

Return2Life--With Pilates At The Beach

fitnesstime

Return2Life--With Pilates At The Beach

18 omtaler
Sat på pause til og med 30. april. For at beskytte vores netværks helbred er alle Airbnb-oplevelser sat på pause på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.
Varighed
1 time
Gruppestørrelse
Op til 8 personer
Inkluderer
Udstyr
Sprog
Engelsk

Det skal I lave

Soak up the sun, sand, & salt air as you enjoy a classically instructed Pilates mat class on the Beach in Kill Devil Hills, NC! Overlook the ocean while you build a stronger body, develop long lean muscles, increase core strength, & improve your overall health & well being; reduce chronic pain, stress, & fatigue; develop flexibility, balance and coordination. (Not to worry - If the weather doesn't cooperate - session can be held inside at the Presidio of Pilates - price will increase for studio lessons! Also, if another day/time would be better - please message me!) Pilates restores postural alignment, improves circulation, conditions movement patterns for injury prevention, engages the mind, & enhances body awareness! All Levels welcome-If meeting at the beach, Bring a towel, water bottle- wear sunscreen, hat/glasses! Arrive in your exercise wear and/or bathing suit! Instructor will talk you through how to safely move & breath for the duration of the session - all while enjoying the sand, sun &/or salt-air ! By participating in this experience, a portion of your fee will be donated to a local charity, Food for Thought: Providing children healthy meals for strong mind

Din vært

Få flere oplysninger om Gia

Gia

I moved to the Outer Banks from Ellicott City, MD in 2013. I studied Human Nutrition, Foods & Exercise with an emphasis in Exercise & Health Promotion at Virginia Tech & proceeded to put that knowledge to work at VT Intramural & Sport Clubs, YMCA of PA & NC, WestSide Athletic Club, College of Albemarle, & OBX Hot Yoga Studio! As a Certified Health Coach, I opened the only pure classical Joseph Pilates method studio in the OBX, the Presidio of Pilates located in Kill Devil Hills, NC! If the weather doesn't cooperate - inside the studio is a fabulous back up plan!

Det er inkluderet

Udstyr
Mats You are welcome to bring your own mat as well!!

Gæsters billeder

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

After checking in with instructor we will walk onto beach and set up mats in view of the ocean! Look forward to moving with you on the beach!

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 8 gæster på 18 og derover kan deltage.

Det skal du medbringe

Please bring your own towel & water. If you will be participating outdoors also bring sunscreen, hat/sunglasses!

Flere tips

All forms & waivers must be filled out before beginning of class. *Classes are subject to cancellation at the discretion of the instructor & due to inclement weather - you will be notified here ASAP!

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Gia
Return2Life--With Pilates At The Beach
18 omtaler
142 kr/person
18 omtaler
142 kr/person