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Madlavning

MacroVegan Vitalizing Cooking

Madlavning

MacroVegan Vitalizing Cooking

5 omtaler
Sat på pause til og med 14. juni. For at beskytte vores netværks helbred er Airbnb-oplevelser i mange regioner sat på pause på grund af COVID-19. Gå til Hjælpecenteret for at få de seneste opdateringer, inden du booker.
Varighed
3.5 timer
Gruppestørrelse
Op til 8 personer
Kogekunst
Portuguese
Sprog
Engelsk, Fransk, Portugisisk
Madlavning

MacroVegan Vitalizing Cooking

Madlavning

MacroVegan Vitalizing Cooking

5 omtaler
Sat på pause til og med 14. juni. For at beskytte vores netværks helbred er Airbnb-oplevelser i mange regioner sat på pause på grund af COVID-19. Gå til Hjælpecenteret for at få de seneste opdateringer, inden du booker.
Varighed
3.5 timer
Gruppestørrelse
Op til 8 personer
Kogekunst
Portuguese
Sprog
Engelsk, Fransk, Portugisisk

Det skal I lave

First of all we are going to meet at Lisbon Bus station, then we’ll travel together to my city, a perfect moment to get to know each other (it will cost you around 6 euros the bus from Lisbon to Torres Vedras). As soon as we arrive we visit my garden, say hello to the fishes and the frogs, take some aromatics for the menu and finally we get in the house directly to my lab –my kitchen . We will take a "toast" tee and taste some Vitalizing snacks wile I present you my project and it’s main ingredients: whole grains as brow rice and quinoa; vegetable proteins, as tofu, seitan, temphe; magnetic no sugar deserts; and the menu. Then you will fil free to choose one of my aprons or your note book, to be stand and to participate or just have a seat and watch and smell the delicious things I’m going to prepare for you. Little by little you are going to understand the importance of choosing the best vegetables, the way to wash , to cut and to cook them. How to use best a pressure cooker, an iron pan the solar cooker, and so on. Finally we are going to seat at the table and eat the healthy colourful delicious menu. Please fill free to ask anything you feel the need about the menu or about Vitalizing Cook.

Madlavning

Madlavning

på Airbnb-oplevelser
  • Passionerede kokke

    Lær traditionelle opskrifter, og hør historier fra lokale værter.

  • Intime omgivelser

    Del et måltid på unikke steder, fra private gårde til hemmelige tage.

  • Gennemgået af Airbnb

    Alle oplevelser gennemgås for autentiske madtraditioner.

Din vært

Få flere oplysninger om Paula

Paula

I’m Paula, Palucha for friends. So, my friends, I’m Portuguese and I live in a little fantastic town called Torres Vedras (very near from Lisbon). I have, since 1987, a Unique Life Project: Vitalizing Educative Cooking based on Macrobiotic Vegan Philosophy. I’m graduated in Social Sciences; graduated in Macrobiotics from the institutes: Michio Kushi (Portugal and Switzerland) and Unique Principle (Brazil); Winner of Climathon 2019, Torres Vedras, with the project “E-Co-Food, Circular Vitality”. To practice and teach a healthy cooking is a wonderful trip, plenty of organic ingredients that allows me to do menus from all the world. In these few hours, with this style of cooking, you will be able to learn important tips for taking care of your physical and mental health.

Det er inkluderet

Mad
you'll be able to enjoy the delicious menu, the Vitalizing complete meal that we will cook – and some more surprises. A…
Drikkevarer
It's an opportunity to learn about and taste some wonderful teas If you want, you can bring some wine
Udstyr
I will provide all the ingredients to make the menu but if you want to bring some utensils like pressure cooker, to learn how…

Gæsters billeder

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

I live 30 minutes from Lisbon : You have many buses from Campo Grande, where we are going to meet. Torres Vedras is an interesting town full of history: The Portuguese discoveries started from Torres Vedras; here was the most important defence against Napoleon invasions. I live In a traditional Portuguese house surrounded by a beautiful garden full of, Bamboos, birds of paradise, bogainvillea and a lake with fishes.

Tilgængelighed


Spar 20 %, når du booker to uger i forvejen. 

Ting, du skal huske

Kostpræferencer

Hvis der anmodes om det, kan værten imødekomme de kostbehov, der er angivet. Du skal give værten besked inden oplevelsen, hvis du gerne vil have en bolig.
Shellfish allergy
Shellfish allergy
Tree nut allergy
Tree nut allergy
Fish allergy
Fish allergy
Peanut allergy
Peanut allergy
Soy-free
Soy-free
Uden æg
Uden æg
Gluten-free
Gluten-free
Mælkefri
Mælkefri
Vegan
Vegan
Vegetarian
Vegetarian
Pescatarian
Pescatarian

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 8 gæster på 12 og derover kan deltage. Det er op til hver enkelt gæst at forstå de anvendte ingredienser og kommunikere eventuelle allergier eller kostbegrænsninger til værten. Gæsterne bør også overveje, at indtagelse af råt eller ikke…

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Det skal du medbringe

Desire to learn, curiosity and a note book. You can stay to visit the region

Flere tips

IMPORTANT: Schedules and menus can be adapted. I’ll give you all the menu recipes. Then, if you wish we can visit the historic center of the city or I can give you some documentation!
Paula
MacroVegan Vitalizing Cooking
5 omtaler
Fra 197 kr/person
5 omtaler
Fra 197 kr/person