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yogaundervisning

Vinyasa Yoga Class

yogaundervisning

Vinyasa Yoga Class

20 omtaler
Sat på pause til og med 14. juni. For at beskytte vores netværks helbred er Airbnb-oplevelser i mange regioner sat på pause på grund af COVID-19. Gå til Hjælpecenteret for at få de seneste opdateringer, inden du booker.
Varighed
1.5 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Udstyr
Sprog
Engelsk
yogaundervisning

Vinyasa Yoga Class

yogaundervisning

Vinyasa Yoga Class

20 omtaler
Sat på pause til og med 14. juni. For at beskytte vores netværks helbred er Airbnb-oplevelser i mange regioner sat på pause på grund af COVID-19. Gå til Hjælpecenteret for at få de seneste opdateringer, inden du booker.
Varighed
1.5 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Udstyr
Sprog
Engelsk

Det skal I lave

I will guide you through an hour and fifteen minute vinyasa class. We will strengthen and lengthen the body through a series of postures. Modifications will be provided in each pose making this class accessible for all levels of practice. We will practice meditation in motion to empower our bodies and calm the mind. I will teach to the pillars of yoga: foundation, dristi (vision), tapas (inner fire), vinyasa (flow) and ujjayi (breath). In the sequence of the practice, we will move to awaken, balance, ground, ignite, open, restore and rejuvenate the body, mind and spirit. Whether you are tense from stress or stiff from traveling, this practice will help you be more at ease in your own body.

Din vært

Få flere oplysninger om Julie

Julie

My name is Julie and I am a RYT 200 Vinyasa Yoga teacher. I love yoga and traveling! I completed my teacher training in the states in 2016 and have lived in Madrid for almost 4 years. I would love to have the opportunity to guide you through practice in one of the must see places in Madrid: Retiro Park! Whether in Madrid for business or pleasure, the class will help you strengthen and lengthen your body. I believe yoga is for everyone, so I teach poses with various modifications to meet you exactly where you are. Which is exactly where you need to be! I look forward to meeting you! Namaste.

Det er inkluderet

Udstyr
Yoga mat I have 4 mats but I can also bring some from the studio I teach at. Please let me know if you'll bring your own or…

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

We will walk just 5 minutes to an area of the park that has trees for a bit of shade if the weather is warm. If it happens to be cool, we can walk further to another area with fewer trees and enjoy the warmth of the sun. After class, feel free to ask me for recommendations for places to go like restaurants, museums or bars. We can go to a cafe nearby to have a cup of tea or juice to chat. (This beverage is not included in the price.)

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 18 og derover kan deltage. If you have never practiced yoga before, that is ok. Please let me know before class.

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Det skal du medbringe

optional small towel

Flere tips

Please let me know of any injuries or chronic pain before class. It is important for your health and safety. If you happen to hurt yourself during class, you are responsible for your own well being.

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Julie
Vinyasa Yoga Class
20 omtaler
77 kr/person
20 omtaler
77 kr/person