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ONLINEOPLEVELSE

Blid yoga og slow life-coaching

Firenze, ItalienEn del af Airbnb-onlineoplevelser

Onlineoplevelse med værten Sandrine

90 minutter
Op til 10 personer
Deltag fra din computer, telefon eller tablet
Sprog: Tysk, Engelsk, Fransk, Italiensk, Russisk

Det skal I lave

This experience of gentle Meditative Yoga & SlowLife Coaching will help you still your mind and discover how an approach of slowness and present moment awareness can support you to create new habits and live well with the uncertainty of these times.

If you're looking to gather virtually with family, friends or coworkers over the holidays and other celebrations like Thanksgiving or Christmas, it would be my pleasure to host you.

This experience is also designed for your business as “Corporate SlowLife Coaching & Meditative Yoga “ (with a special discount).

This is a unique and extremely effective way to create and nourish the essential synergies within your teams and improve the individual well-being of each participant. The reviews speak for themselves!

With this experience, you’ll learn how to:

- release physical tension in your back, neck & shoulders
- find your optimum posture
- feel less stressed about the daily deadlines
- regulate difficult emotions
- restore positive energies
- and most especially! IMPROVE YOUR SLEEP!

You’ll take away simple techniques for incorporating the principles of slowness in daily life - techniques you can do anywhere, at anytime.

I’d love to share this effective method with you and I invite you to google me (Sandrine Kom, SlowLife Coaching and SlowLife Yoga) to discover more about my work and background!
This experience of gentle Meditative Yoga & SlowLife Coaching will help you still your mind and discover how an approach of slowness and present moment awareness can support you to create new habits and live well with the uncertainty of these times.

If you're looking to gather virtually with family, friends or coworkers over the holidays and other celebrations like Thanksgiving or Christmas, it would be my pleasure to host you.…

Sådan deltager du

  • Deltag i et videoopkald
    Brug Zoom til at deltage på din computer eller mobilenhed. Når du har booket, modtager du en e-mail med et link og oplysninger om, hvordan du deltager.
  • Book en privat gruppe
    Sandrine kan være vært for private grupper af enhver størrelse op til 10 gæster. Priser for private grupper starter ved 1.917 kr.
  • Spørg om tilgængelighed
    Kan du ikke finde en dato, der passer dig? Sandrine kan planlægge og tilpasse en oplevelse baseret på dine præferencer.

Det skal du medbringe

  • Stable internet
  • Comfortable clothes
  • Blanket
  • Chair (or meditation pillow)
  • Yoga mat (or couch or bed)
154 kr
/person
ons. 2. dec.
08.30 - 10.00 (EST)
161 kr per person
161 kr per person
ons. 2. dec.
10.30 - 12.00 (EST)
161 kr per person
161 kr per person
ons. 2. dec.
12.30 - 14.00 (EST)
Slut dig til 2 andre gæster
161 kr per person
161 kr per person

Hils på din vært, Sandrine

Vært på Airbnb siden 2017
  • 289 omtaler
  • Identitet bekræftet
As a Parisian in love with Tuscany, Florence has been my home for 20 years. Here I’ve used my love of food, yoga, and nature to live la Dolce Vita and create “SlowLife Coaching” and “SlowLife Yoga” (you can have a look at my websites, you just need to add .com) I’m a certified nutrition coach & yoga instructor registered with Yoga Alliance International & SlowLife Coach. My professional life is very intense, which is why it’s very important for me to practice the “Slow Life” every day. I would be happy to share how to make these practices work for you with a coaching session!

In addition to English, I am fluent in French, German, Russian, and of course Italian!

What else: My father is from Cameroon, my mother from Moscow, I was born and grew up in Paris and then spent 12 years in Berlin.
As a Parisian in love with Tuscany, Florence has been my home for 20 years. Here I’ve used my love of food, yoga, and nature to live la Dolce Vita and create “SlowLife Coaching” and “SlowLife Yoga” (you can have a look at my websites, you just need to add .com) I’m a certified nutrition coach & yoga instructor registered with Yoga Alliance International & SlowLife Coach. My professional life is very intense, which is why it’s very important for me to practice the “Slow Life” every day. I would b…
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Airbnb-onlineoplevelser

Betænksomme værter

Lær værter at kende, mens de deler ud af deres ekspertise og giver dig et indblik i deres verden.

Aktiviteter i små grupper

Mød mennesker fra hele verden, mens I lærer noget nyt sammen.

Enkelt og globalt

Tilmeld dig nemt, og deltag hjemmefra uden en masse forberedelser.

Bedømt 4,98 ud af 5 ud fra 289 omtaler.

Elizabeth Monica
december 2020
This session is really helpful for me to reconnect with my body especially during challenging time when I am feeling overwhelmed with my work. Highly recommended!
Valia
november 2020
Life changing experience! Sandrine finds the right word to relax and guide you to a new journey. She follows a logical relaxing and slow approach. Her feet are well grounded so you can trust the guidance.
Nathalie
november 2020
Sandrine macht es einfach nur toll und ist eine ganz einzigartige und liebenswerte Person :) Ich war danach sehr entspannt und habe mich einfach nur gut gefühlt. Perfekter Start ins Wochenende. Ganz lieben Dank.
Jasper
november 2020
Sandrine has a great: peaceful and warm energy. You can connect easily with her and also with the other partipicant. She corrects you in a loving way if necesarry. I learned from her that it is important to listen to your body and give it wat it needs. Often we are vilont and push ourselfs to do things that are not feeling good. It felt good, because I could be who I am and I felt relaxed after de yoga! Thank you Sandrine for this valuable experience!
Sandrine has a great: peaceful and warm energy. You can connect easily with her and also with the other partipicant. She corrects you in a loving way if necesarry. I learned from h…
Movable
november 2020
For anyone who is feeling the stressors of working from home or stuck inside day after day, this is the perfect experience for you!
Monia
november 2020
Ho scoperto per caso Sandrine, e non avrei potuto scegliere esperienza migliore! Lei è una persona squisita, che sa mettere a proprio agio e coinvolgere. Dopo la sessione mi sentivo un'altra persona, molto più leggera, distesa e rilassata. Esperienza super consigliata!
Ho scoperto per caso Sandrine, e non avrei potuto scegliere esperienza migliore! Lei è una persona squisita, che sa mettere a proprio agio e coinvolgere. Dopo la sessione mi sentiv…

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Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Gæstekrav

Bemærk: Du skal have internetforbindelse og mulighed for at streame lyd og video for at deltage. Du kan finde et link og oplysninger om, hvordan du deltager, i din e-mail med bookingbekræftelse.