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Madlavning

Detox & Cleanse Healthy Living Workshop

Madlavning

Detox & Cleanse Healthy Living Workshop

Sat på pause til og med 14. juni. For at beskytte vores netværks helbred er Airbnb-oplevelser i mange regioner sat på pause på grund af COVID-19. Gå til Hjælpecenteret for at få de seneste opdateringer, inden du booker.
Varighed
3 timer
Gruppestørrelse
Op til 10 personer
Sprog
Engelsk, Fransk, Spansk
Madlavning

Detox & Cleanse Healthy Living Workshop

Madlavning

Detox & Cleanse Healthy Living Workshop

Sat på pause til og med 14. juni. For at beskytte vores netværks helbred er Airbnb-oplevelser i mange regioner sat på pause på grund af COVID-19. Gå til Hjælpecenteret for at få de seneste opdateringer, inden du booker.
Varighed
3 timer
Gruppestørrelse
Op til 10 personer
Sprog
Engelsk, Fransk, Spansk

Det skal I lave

In this practical and informative Cleanse & Detox workshop you will learn all about the power of cleansing and detoxing your body. The ancient healing practice of cleansing is extremely effective for overcoming digestive issues, fatigue, insomnia, mood swings, low libido, headaches, migraines, weight issues and much more! Learn how to make some delicious, highly nutritious, plant based juices, smoothies, soups, infused waters, detox teas and infusions as well as a traditional broth. All designed to improve your gut health and stimulate your immune system. You will be given samples of everything we make in the workshop to take home wit you as well as starter cultures to make some healthy fermented drinks at home - water kefir grains, kombucha SCOBY, milk kefir grains, Caspian Sea Matsoni yoghurt and a sourdough starter culture. You will be given a detailed detox and cleanse starter guide for a 7 day cleanse which is full of healthy recipes with smoothies, juices, shots, detox teas, elixirs and soups for during the cleanse and recipes to inspire you once you finish to keep you motivated. This is the perfect workshop to create your healthier, happier, calmer lifestyle.

Madlavning

Madlavning

på Airbnb-oplevelser
  • Passionerede kokke

    Lær traditionelle opskrifter, og hør historier fra lokale værter.

  • Intime omgivelser

    Del et måltid på unikke steder, fra private gårde til hemmelige tage.

  • Gennemgået af Airbnb

    Alle oplevelser gennemgås for autentiske madtraditioner.

Din vært

Få flere oplysninger om Katie

Katie

I'm a qualified holistic nutritionist and trained nutritional chef. I'm really passionate about making and eating really tasty and nutritious food for all my family and friends to try. I love making smoothies, soups, healthy shots, elixirs and snacks to give you lots of energy and build up a strong immune system to keep you fit and healthy. I've been teaching people how to cook and eat healthily for over 30 years and love to make new things and experiment with flavours and textures. I run a whole range of workshops from cheese making, fermented foods and drinks, making protein bliss balls & chocolate truffles and learning to cook healthy vegetarian and plant based recipes. I love meeting new people in the relaxed environment we provide at our workshops. It's certainly an experience to remember. We now offer workshops in both UK & Spain

Det er inkluderet

Mad
Snacks, smoothies, elixirs, shots and soups we will make and taste as we go along in the workshop
Drikkevarer
Range of herbal teas and infusions, traditional teas, filter coffee, juice, fruit smoothies, elixirs, shots and infused…

Her skal du være

In warm weather we run our workshops in our fully equipped outdoor kitchen. When weather is cooler we run our workshops in our indoor kitchen & dining area where we have a large dining table for you to work at and plenty of worktop space to store all your samples to take home with you at the end of the workshop. We will sample all of the smoothies, shots, elixirs and soups as we go along. At the end we will sit down to sample some healthy snacks.

Ting, du skal huske

Kostpræferencer

Hvis der anmodes om det, kan værten imødekomme de kostbehov, der er angivet. Du skal give værten besked inden oplevelsen, hvis du gerne vil have en bolig.
Mælkefri
Mælkefri
Fish allergy
Fish allergy
Peanut allergy
Peanut allergy
Soy-free
Soy-free
Uden æg
Uden æg
Shellfish allergy
Shellfish allergy
Tree nut allergy
Tree nut allergy
Gluten-free
Gluten-free
Vegetarian
Vegetarian
Pescatarian
Pescatarian
Vegan
Vegan

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 10 og derover kan deltage. Det er op til hver enkelt gæst at forstå de anvendte ingredienser og kommunikere eventuelle allergier eller kostbegrænsninger til værten. Gæsterne bør også overveje, at indtagelse af råt eller ikke…

Det skal du medbringe

Comfy clothes and shoes

Flere tips

No previous cooking experience necessary. This workshop is great fun and is suitable for children from 10 years old onwards when accompanied by a responsible adult. All equipment & ingredients are provided along with ebook with detailed notes for making the smoothies, juices, shots, soups & elixirs
Katie
Detox & Cleanse Healthy Living Workshop
Ny oplevelse
346 kr/person
Ny oplevelse
346 kr/person