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Wellness

Baduanjin Qigong with James

Wellness

Baduanjin Qigong with James

1 omtale
Varighed
2 timer
Gruppestørrelse
Op til 5 personer
Inkluderer
Mad, Drikkevarer
Sprog
Engelsk
Wellness

Baduanjin Qigong with James

Wellness

Baduanjin Qigong with James

1 omtale
Varighed
2 timer
Gruppestørrelse
Op til 5 personer
Inkluderer
Mad, Drikkevarer
Sprog
Engelsk

Det skal I lave

Baduanjin Qigong is a type of traditional Chinese exercise popular in Singapore. It is a set of body postures, movements and breathing used to improve health and well-being through balancing your qi, and inner life energy. After a quick introduction about its origins and benefits at TOUCH Senior Activity Centre, we will go to the Kallang Riverside Park. During the walk, I will share stories about this neighbourhood that I have lived in. At the park, I will explain and show you how to practice Baduanjin Qigong step by step before we do a complete set together. This should take around 45 minutes to an hour. We will then go to the nearby Geylang Bahru Hawker Centre where I will introduce you to my favourite local dishes and drinks. We will finish the programme with sharing stories over a delicious meal.

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Din vært

Få flere oplysninger om James

James

Ten years ago, my elder brother introduced me to Baduanjin Qigong to improve my well-being. I used to be a taxi driver and having to sit in the same position within the confines of a car for hours was bad for my blood circulation. Banduanjin Qigong enhances the connection I have with my own body. I feel more active and healthier. Whatever I do I have the energy for it and my quality of life has improved.

Om organisationen

TOUCH Community Services

I am a member and volunteer of TOUCH Senior Activity Centre, a service of TOUCH Community Services, a not-for-profit organisation that reaches out to needy individuals in society, including seniors to help them age well at home and in the community. Note: Proceeds from this experience will go towards the work of TOUCH Community Services and the snacks that were purchased for the Experience.

Dette er en oplevelse med en social effekt, hvor 100 % af det, du betaler for denne oplevelse, går til TOUCH Community Services.

Det er inkluderet

Mad
Local snacks
Drikkevarer
Tea

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

After meeting at TOUCH Senior Activity Centre in Geylang Bahru, a typical Singaporean neighbourhood, we will go to the Kallang Riverside Park, which offers a peaceful view of the surroundings.

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 5 gæster på 10 og derover kan deltage.

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Flere tips

It would be better that you have light breakfast before. In the event of bad weather, we will do the exercises indoor. Let me know if you have any dietary requirements and allergy.
James
Baduanjin Qigong with James
1 omtale
255 kr/person
1 omtale
255 kr/person