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fitnesstime

Psychology-Fitness™ Training Experience

fitnesstime

Psychology-Fitness™ Training Experience

Sat på pause til og med 3. april. For at beskytte vores netværks helbred er alle Airbnb-oplevelser sat på pause på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.
Varighed
2 timer
Gruppestørrelse
Op til 4 personer
Inkluderer
Drikkevarer, Udstyr
Sprog
Engelsk
fitnesstime

Psychology-Fitness™ Training Experience

fitnesstime

Psychology-Fitness™ Training Experience

Sat på pause til og med 3. april. For at beskytte vores netværks helbred er alle Airbnb-oplevelser sat på pause på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.
Varighed
2 timer
Gruppestørrelse
Op til 4 personer
Inkluderer
Drikkevarer, Udstyr
Sprog
Engelsk

Det skal I lave

If you're looking for the next level in personal growth & fitness, YOU'VE FOUND IT! In this one-of-a-kind 75-minute Muay Thai or Rock Climbing Experience, I teach you how to train your Brain, Body and Breath at the same time in a way no one else in the country is doing! Brain Master a scientifically proven technique to flip the switch and calm your nerves for optimal performance in the most “stressful” situations. Body Learn the language your body is speaking so you can diagnose yourself faster and more accurately than any doctor. Breath Control your breath to help calm your brain, relax your body and maintain higher levels of focus and recover 35-50% faster from physical, mental and emotional stress. What to Expect • Psy-Fi™ Performance Pre-Questionnaire • Introduction to CliffHanger Academy™ • Psychology Deep Dive™ • Theme/Mantra of the Day • Neuroscience Lesson of the Day • Joint Articulation Warm-up • Action Sports Fundamentals Training • Action Sports Workout • Positive Psychology Lessons • Breathwork for Recovery & Relaxing • Guided Meditation • Psy-Fi™ Debriefing™ & Homework (it is an Academy after all) • Psy-Fi™ Follow-Up Questionnaire for Accountability & Customization Guiding Principles at CliffHanger Academy™ 1. We create a safe space for you physically, mentally, & emotionally. 2. We meet you wherever you are physically, mentally, & emotionally

Din vært

Få flere oplysninger om David

David

I'm the founder of the Psychology-Fitness™ industry and the founder of CliffHanger Academy, the nation's #1 Psychology-Fitness™ Training Experience. After traveling the world (50+ countries)I've figured out a way to combine training both the Brain, Body and Breath into a unique fitness experience that's not only great for your mental and physical health, but also FUN! My Background includes: - 25+ years in Action Sports (Rock Climbing, Snowboarding, Surfing and Muay Thai) - 20+ years studying Psychology - 10+ years studying Neuroscience

Det er inkluderet

Drikkevarer
Water & Towels
Udstyr
We provide all the Muay Thai gear (gloves) or Rock Climbing equipment (shoes, harness and chalk bag) you'll need. Just bring…

Her skal du være

We conduct our customized Experiences at the largest rock climbing gym in New York City, The Cliffs!

Denne oplevelse er tilgængelig fra og med april 04, 2020

For at beskytte vores netværks helbred og sikkerhed er alle Airbnb-oplevelser sat på pause til og med fredag den 3. april på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 4 gæster på 16 og derover kan deltage. My only requirement is that you come into this experience with an open mind and the desire to push yourself. **ALL FITNESS LEVELS WELCOMED!!

Flere tips

If you're looking for a one-of-a-kind workout in an one-of-a-kind space in NYC that challenges your entire body and will make your body and brain feel better, than look no further!

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

David
Psychology-Fitness™ Training Experience
Ny oplevelse
Fra 518 kr/person
Ny oplevelse
Fra 518 kr/person