Natural Elements Active Meditation

Göteborg, Sverige

Oplevelse med værten Francisca

3,5 timer, Sprog: Engelsk
Forpligtet til sikkerhed
Denne vært har forpligtet sig til Airbnb's sikkerhedsretningslinjer for COVID-19.
Op til 5 personer
Omfatter mad

Det skal I lave

We will walk less than 1km to the entrance of the nature reserve, where we will introduce ourselves and do a short but sweet warm up sequence.
Then we will walk through the nature reserve for about 3.5 hours, connecting with the elements through guided moving meditations including eye yoga, breath work, somatic movement and sensory exercises at different stages of the walk. We will have time to talk about the interconnectedness of life from a vibrational and yogic perspective and observe the language of plants. Towards the last stage of the route we will practice a yoga sequence to integrate the elements of nature. Then we will share a light all natural snack while we sit in a closing circle and share our experiences during the walk. After this we’ll head back to the entrance. Expect to sharpen your senses, explore natural movements of your human body and feel more connected to life force, uplifted and calmly awake by the end of the experience.
We will walk less than 1km to the entrance of the nature reserve, where we will introduce ourselves and do a short but sweet warm up sequence.
Then we will walk through the nature reserve for about 3.5 hours, connecting with the elements through guided moving meditations including eye yoga, breath work, somatic movement and sensory exercises at different stages of the walk. We will have time to talk about the interconnectedness of life from…

Det er inkluderet

  • Mad
    I’m including a light fully natural vegetarian picnic snack to share. The i...

Hils på din vært, Francisca

Vært på Airbnb siden 2015
  • 1 omtale
  • Identitet bekræftet
My interest in connecting to nature comes from my dad’s passion for holiday adventures in wilderness and my own journey with flower essences, expressive arts and yoga that has given me a deeper understanding of how nature mirrors and nourishes aspects of ourselves and supports us in recognising our interconnectedness.

I am a certified yoga therapist and yoga instructor in JYOTIM and Harmonic methods. I am also a certified Flower Essence practitioner and Energy healing practitioner as well as being an Actress.

My training in movement technique, breath work, somatic expression, yoga therapy, meditation, flower essences and energy healing allow me to guide you through your own journey to the nature of our heart, guiding different meditations and sharing a part of what I have learned.
My interest in connecting to nature comes from my dad’s passion for holiday adventures in wilderness and my own journey with flower essences, expressive arts and yoga that has given me a deeper understanding of how nature mirrors and nourishes aspects of ourselves and supports us in recognising our interconnectedness.

I am a certified yoga therapist and yoga instructor in JYOTIM and Harmonic methods. I am also a certified Flower Essence practitioner and Energy healing practitioner as…
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535 kr
/person

Her skal du være

We will walk an approximately 5 km route around a nature reserve that has some nice higher view points as well as a forest trail and a lake.

1 omtale

Jo
oktober 2019
Delightful experience connecting with nature and also connecting with Yoga and Yoga principles .I would never have experienced this part of the world without this experience

Ting, du skal vide

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Myndighedsudstedt id

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Gæstekrav

Op til 5 gæster på 18 og derover kan deltage.

Det skal du medbringe

Comfortable warm clothes and shoes for trail walking and a bit of movement.

A towel or cloth to sit on and 1lt of drinking water.